Champions aren’t born in results. They are created in the daily becoming.

About AYC

Awaken Your Champion was founded by Sarah out of a lifelong fascination with what truly makes someone great—not just in results, but in mindset, identity, and the daily habits behind the scenes. With a background in competitive bodybuilding and years of experience working with elite athletes at all levels, Sarah discovered that true champions are built through intentional inner work.

A graduate of the intensive Accomplishment Coaching program, her coaching blends transformational depth with high-performance mindset training. Whether coaching individuals or teams, Sarah’s mission is to help people break through limitations, embody their inner champion, and live boldly as the confident, purpose-driven leaders they’re meant to be.

What we do

This style of coaching blends mindset development, leadership coaching, and team culture building to help athletes, leaders, and high performers:

  • Strengthen mental resilience, confidence, and focus under pressure.

  • Build intentional routines and strategies that accelerate growth and performance.

  • Create aligned goals and habits that drive fulfillment and tangible results.

  • Develop self-leadership, communication, and emotional intelligence.

  • Build connected, accountable, high-performing team cultures rooted in trust and purpose.


More Than Just the Finish Line

We’ve seen countless athletes and high achievers chase goals that left them empty — acting without soul-aligned purpose, heart, or joy. But when you shift your focus from just achieving to becoming, everything changes.

You perform at a higher level. You reach your goals faster. You feel more confident, fulfilled, and inspired by the process. The results don’t just grow — they multiply.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!